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Healthy Transitions Coping Cards
Created OnSeptember 4, 2024
Last Updated OnSeptember 4, 2024
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These coping cards are designed to help parents, caregivers, school, and community members, to provide coping strategies for young people who are experiencing emotional distress. They include coping statements which youth can use when feeling overwhelmed, anxious, fearful, panicked, and/or other emotions.
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